{"product_id":"the-mind-manual-mindapples-5-a-day-for-a-happy-healthy-mind","title":"The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind","description":"\u003cspan\u003eFrom the people who brought you the Mindapples \"5-a-day for your mind\" campaign, \u003c\/span\u003e\u003ci\u003eThe Mind Manual\u003c\/i\u003e\u003cspan\u003e is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in Mindapples' global community, to give you a crash-course in understanding your own mind. It will improve your well-being, your ability to cope with stress, and your understanding of yourself and others, and give you the tools you need to be your best self.\u003c\/span\u003e","brand":"Marissa's Books \u0026 Gifts, LLC","offers":[{"title":"Default Title","offer_id":46395737571562,"sku":"eqy1792448239251","price":12.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/4930\/5578\/files\/the-mind-manual-mindapples-5-a-day-for-a-happy-healthy-mind_1.png?v=1792448243","url":"https:\/\/www.xunveria.com\/products\/the-mind-manual-mindapples-5-a-day-for-a-happy-healthy-mind","provider":"My Store","version":"1.0","type":"link"}